Jane has had 30 years as a therapist in Hospital and Community settings.
She offers brief work with adults for anxiety, depression, relationships, loss and anger.
Jane helps adolescents and children develop communication skills, improve self-esteem and develop problem-solving abilities.
She uses a range of creative tools including art, relaxation and clay work.
She is trained in Family Therapy, assisting families to resolve their conflicts.
Jane is a graduate of Hakomi Psychotherapy which offers a deeper level of mind-body therapy which is gentle and safe.
A range of accepted psychological strategies including cognitive behavioural therapy, relaxation techniques and psychoeducation to assist with: pain management, stress, anxiety & panic, depression, sleep, addictions, adjustment to illness, injury & other life changes, achieving diet/exercise goals. Fees are reasonable. Medicare rebates depending on referral. All enquiries welcome. Call Janette on 0438 678 845.