A busy work load and deadlines can create a pattern of chronic stress in employees and management alike. Chronic stress can adversely affect work performance, productivity and wellbeing. Jan Purser teaches effective and practical techniques for reducing stress. Greater motivation and energy, improved positive self-talk, communication and reduced sick leave are some of the valuable benefits you might expect. What better way to retain and reward a good work team. Courses range from a snappy two-hour workshop to an in-depth four to eight week course.